Do you experience anxiety when it comes to flying? If the thought of air travel makes your heart race, this meditation is designed just for you. By listening to this recording before and during your flight, you can transform your travel experience into something enjoyable and relaxing.

Time: 21:46 Minutes

Through soothing affirmations, you’ll cultivate a sense of calm and excitement about flying. Imagine feeling at ease as you soar through the skies, embracing the adventure ahead. With each listen, you’ll find that your confidence grows, and your anxiety diminishes.

This meditation empowers you to take control of your thoughts and feelings, so you can enjoy every aspect of your journey. Embrace the freedom of travel and rediscover the joy of flying!

Affirmations and suggestions:

• I love traveling by plane.

• I enjoy traveling by plane even more than my car.

• Traveling by plane takes less time and is convenient.

• When I'm on the plane I feel relaxed and at ease.

• I feel excited about taking a trip when flying.

• Flying is the safest method of transportation.

• I can relax when I'm on the plane.

• I can easily fall asleep when I'm on the plane.

• I love to look out the window when I fly.

• I feel safe when flying.

• I love to travel to other cities and countries.

• I know traveling by plane is safe.

• Each day my mind becomes more positive.

• I find it easy to control my thoughts and keep them positive.

• Maintaining a positive state of mind is easy for me.

• I love to travel.

• When I get on the plane I get relaxed and sleepy.

• I feel at peace when I am flying.

• I know that any bumpiness is safe and I relax even more.

• I get excited when I am planning to fly.

• I have overcome any anxiety associated with flying.

• I know the power of my mind controls any anxiety and fear.

• I can relax and know that I am always safe.