Lighten your heart and send love to someone special, making them feel it in an instant! Love and forgiveness are two of the most powerful emotions, capable of elevating your energy and helping you release past hurts, resentment, and emotional trauma. This meditation focuses on visualizing the bond between you and the person you choose to forgive and send love to.

As you engage in this practice, you’ll feel your heart lift while simultaneously showering someone else with love and compassion. Trust that the person receiving your loving energy will definitely feel it, creating a beautiful exchange of positive emotions.

Time: 13:22 Minutes

Get ready to uplift both yourself and someone you care about!