EMOTIONAL AVAILABILITY

BEAUTY IS NOT YOUR MOST VALUABLE ASSET

Hey, let's talk about something important: emotional availability. You might think that being attractive to others means having the looks of a model or the charm of a superstar. But the truth is, emotional availability is what really counts.

So, what does emotional availability mean? It means being open to forming deeper connections with others. This can be in the form of a friendship, a romantic relationship, or even a business partnership. And when you show your emotions and share your thoughts, you give others the chance to see the real you.

According to Dr. John Gottman, a well-known relationship expert, emotional availability is essential for building strong, healthy relationships. He defines emotional availability as "the ability to share your innermost feelings and thoughts with your partner, and to listen to theirs with empathy and understanding." In other words, it's about being open and honest with yourself and others.

Dr. Brené Brown, another expert on relationships and vulnerability, believes that being vulnerable and showing your emotions is key to building trust and connection with others. She says that vulnerability is "the birthplace of love, belonging, joy, courage, empathy, and creativity."

Esther Perel, a psychotherapist and author, emphasizes the importance of emotional intelligence in relationships. She says that emotional intelligence allows us to be more attuned to our own emotions and those of others, which can help us build deeper, more meaningful connections.

Harville Hendrix, a relationship therapist and author, believes that emotional availability is essential for creating a successful relationship. He says that when both partners are emotionally available and willing to communicate openly, they can build a strong foundation of trust and intimacy.

So, how can you become more emotionally available? Start by being honest about your feelings and expectations from the get-go. Don't pretend to be someone you're not just to impress someone else. Instead, be yourself and let your true personality shine through. Practice meditation and mindfulness exercises to help you tap into your emotional availability.

In the end, emotional availability is key to forming deeper connections with others. By being open and vulnerable with others, you can create stronger bonds that can last a lifetime. So, go ahead and show your emotions - it just might be the thing that makes you truly attractive to others.